Articles tagged "myworkoutarena"
Olympic Weightlifting Encyclopedia 71
Other Common Style Variations in the Early Phases of Pulling
Olympic Weightlifting Encyclopedia 70
Degree of Leg Bend During the Adjustment Phase of the Pull
Olympic Weightlifting Encyclopedia 66
Foot Spacing for the Jerk
Olympic Weightlifting Encyclopedia 65
An Uncommon Foot Position for the Pull: The Frog-Leg Style
Olympic Weightlifting Encyclopedia 61
Selecting an Optimal Hand Spacing
Olympic Weightlifting Encyclopedia 59
The Squat Style of Jerking
Olympic Weightlifting Encyclopedia 57
The Proper Position for Receiving the Bar in the Split Jerk
Olympic Weightlifting Encyclopedia 46
The Importance of the Position and Effort in the Final Explosion
Olympic Weightlifting Encyclopedia 45
Techniques For Maximizing the Effectiveness of the Grip
Olympic Weightlifting Encyclopedia 44
The Importance of Gripping the Barbell Securely